If you ever want to find a ton of contradictory information and self-proclaimed experts acting like there’s a one-size-fits-all solution, just bring up the topic of diet and nutrition. This is one ...
Avoid the most common juice fast mistakes by learning how to survive a juice cleanse and come out a winner!
Get your body humming with good health with these juice cleanse recipes. 7 recipes for a nutrient rich day of cleansing.
Give your body the ultimate spring clean with a Three Day Prune Juice Cleanse. Discover what to do before, during & after the cleanse here.
Don't undo your hard work after a juice cleanse by eating the wrong foods! Discover what to eat after a juice cleanse right here!
From a happier mood to improved weight loss efforts and heart health, there are many cold pressed juice benefits worth investigating. Discover them here!
Relieve your anxiety and find peace of mind with these essential oils for anxiety, OCD & depression. Plus, we give you recipes to easily incorporate them into your life.
Discover the best essential oils for a sore throat plus recipes to help you use them for fast relief from throat pain.
You don't need to resort to expensive creams, make your own soothing lotion using a combination of healing essential oils for Eczema. We reveal the best of them here.
Discover recipes to create DIY rubs, lotions and teas that harness the pain-relieving benefits of essential oils for arthritis right here.