6 Controversial Diets the ‘Experts’ Love to Hate
If you ever want to find a ton of contradictory information and self-proclaimed experts acting like there’s a one-size-fits-all solution, just bring up the topic of diet and nutrition. This is one ...
Category: Health
How to Survive a Juice Cleanse – Tips for a Successful Juice Fast
Avoid the most common juice fast mistakes by learning how to survive a juice cleanse and come out a winner!
1 Day Juice Cleanse Recipes: Get Your Body Humming Today
Get your body humming with good health with these juice cleanse recipes. 7 recipes for a nutrient rich day of cleansing.
Three Day Prune Juice Cleanse: How to Spring Clean Your Body Today
Give your body the ultimate spring clean with a Three Day Prune Juice Cleanse. Discover what to do before, during & after the cleanse here.
What to Eat After a Juice Cleanse for Maximum Results
Don't undo your hard work after a juice cleanse by eating the wrong foods! Discover what to eat after a juice cleanse right here!
11 Surprising Benefits of Drinking Cold Pressed Juice Every Day
From a happier mood to improved weight loss efforts and heart health, there are many cold pressed juice benefits worth investigating. Discover them here!
Essential Oils for Anxiety, Depression, & OCD: Our Favorite Calming Products for Peace of Mind
Relieve your anxiety and find peace of mind with these essential oils for anxiety, OCD & depression. Plus, we give you recipes to easily incorporate them into your life.
6 Soothing Essential Oils for Sore Throat (Including Strep Throat)
Discover the best essential oils for a sore throat plus recipes to help you use them for fast relief from throat pain.
Essential Oils for Eczema Relief & Skin Rash: Our Top 5 Revealed
You don't need to resort to expensive creams, make your own soothing lotion using a combination of healing essential oils for Eczema. We reveal the best of them here.
Essential Oils for Arthritis (Including Rheumatoid Arthritis) – Pain Relieving
Discover recipes to create DIY rubs, lotions and teas that harness the pain-relieving benefits of essential oils for arthritis right here.